Premier Pelvic Floor & Orthopedic Physical Therapy in San Clemente, CA
Personalized pelvic health and ortho physical therapy designed to help you feel stronger, reduce pain, and get back to the activities you love. One-on-one care delivered directly by Dr. Amanda. No rushed appointments. No one-size-fits-all plans. Just thoughtful, evidence-based treatment focused on you.
Private Pay. Premium Results.
At Anewu Physical Therapy, every session is personalized and provided directly by Dr. Amanda. You’ll receive dedicated one-on-one care with a Doctor of Physical Therapy who takes the time to listen, understand your goals, and create a treatment plan tailored to your needs.
Specializing in:
• Pelvic Floor Dysfunction & Pelvic Pain
• Pregnancy & Postpartum Care
• Chronic Pain & Complex Orthopedic Cases
"I believe healing requires looking at the whole person—not just the symptoms. I consider how your body, nervous system, and daily life all interact to create a personalized plan that helps you feel confident, comfortable, and capable."
- Dr. Amanda Gotschall
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Evidence-based care
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Personalized Treatment Sessions
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Compassionate, judgement-free support
Did You Know?
Pelvic floor dysfunction is more common than many people realize. It affects people of all ages and can contribute to symptoms like pelvic pain, urinary leakage, discomfort with intimacy, bowel changes, and challenges during pregnancy or postpartum recovery.
The Good News? Pelvic Floor Physical Therapy Can Help!
With the right guidance and a personalized treatment plan, you can improve symptoms, rebuild strength and confidence, and get back to the activities you love.
Is This You?
If you’re struggling with pelvic pain, postpartum changes, or symptoms that are impacting your daily life, you’re not alone. Let’s work together to understand what’s happening and create a personalized plan to help you move forward
✔️ Pelvic Organ Prolapse
✔️ Urinary Leakage, Urgency, or Retention
✔️ Pain With Intimacy
✔️ Pelvic Pain & Chronic Pain Conditions
✔️ Hip, Low Back, and Core-Related Pain
✔️ Constipation and Bowel Dysfunction
✔️ Pregnancy Preparation & Postpartum Recovery
✔️ Unable to Exercise, Run, or other Activities You Love
✔️ Persistent Symptoms After Previous Treatment
✔️ Hypermobile Ehlers-Danlos Syndrome (hEDS) & Hypermobility Concerns
What My Patients Say
Shelley
I cannot more highly recommend Amanda! She is skilled in her field and is exceptional about hearing and assessing her clients' needs and designing a custom plan to meet the client's needs. I'm an athlete (mostly CrossFit and running) and I was eager to get back to being active after having my third baby. But I was limited by low pelvic floor strength and a prolapse. Amanda greatly impacted my healing trajectory and helped me come back stronger and more equipped to engage in high impact movements (like running, jumping rope, and box jumps) than after my first two kids. My pelvic floor is stronger and better functioning at six months postpartum after having my third baby than after one year postpartum with my first two.
Jessica
I attended a talk by Amanda when I was three months postpartum and struggling with pelvic floor issues as well as lower back pain related to diastasis recti (separation of the ab muscles during pregnancy). Since then, I’ve seen Amanda on and off over the past four years, through the pregnancy and healing of two babies.
Words cannot express how grateful I am to her! She is an incredibly talented, intuitive, and knowledgeable practitioner. She really listens to what I’m experiencing and then takes the time to figure out what’s the root cause before proceeding with treatment. Not everything is a quick fix…regularly doing the exercises she recommends is a crucial part of getting better, but I’ve been amazed at how much better I feel after working with Amanda. From dry needling to trigger point release to regular exercise, my body is in a completely different place than it was before I worked with Amanda. As a bonus, she’s not only an amazing physical therapist, she’s also a lovely person and a wonderful mom. I can’t recommend her highly enough!
Ashley
I came to Amanda after seeing a slew of pelvic floor specialists for a post birth prolapse feeling deflated and disappointed by the results of various kegel strengthening exercise plans. Amanda approached my issue with a fresh perspective and strategy which focused more on releasing tension than strengthening, using a multidisciplinary approach. I am incredulous and proud to say I am now nearly symptom free and have deep appreciation for her skills, understanding and compassion. I can not recommend her more highly.
Pelvic Health Concerns Are Common — But You Don’t Have to Live With Them!
Many people are told that symptoms like leaking, pelvic pain, discomfort with intimacy, or changes after pregnancy are “just part of life.” While these concerns are common, they are not something you have to accept or manage on your own. You may have wondered:
“Is this just what happens after having kids?”
“Do I just need to avoid certain activities?”
“Is this something I have to live with?”
The good news: pelvic health concerns are often treatable with the right guidance and specialized care.
You deserve to feel confident, comfortable, and capable in your body. Your symptoms have a solution, and you don’t have to navigate them alone.
Prefer care in your home? Ask about in-home visits.